Care Tips How to Take Care of Your Skin

Care Tips How to Take Care of Your Skin How to Take Care of Your Skin 1. banana mask 3.2 apple vinegar 3.3 milk mask 3.4 cucumber mask and lemon juice 4 References Skin Care No matter what type of skin you need to take care of daily, so keep it fresh and vitality, and despite the availability of many products that may Make the lady fall in confusion to choose the most appropriate among them However, there are basic habits that must be followed for the daily care of the skin, and we will learn the most important steps to take care of the daily skin. [1] [2] , As well as that the daily cleaning maintains the health of the skin, it protects against skin problems, and cleaning to combat the defects that appear on the face, and must consider sensitive skin when choosing the appropriate lotion; a product must be used on the skin, [3] Remove facial hair This ensures the cleanliness of the face along with its beautiful appearance. Many methods can be used for this purpose. The most common is the use of wax to remove facial hair. [3] Maintain moisturizing, especially if it is dry, (1) Remove the make-up with a special product that maintains the balance of the normal skin. [1] Peeling skin once or twice a week, It is indispensable for skin care, and must choose a product that keeps the figure Natural hydration in the skin, it is ideal for softening the skin. [1] Use sunscreen daily, even if the weather is cold and the sun hurts the skin no matter how hot it is, and increases the appearance of wrinkles. [4] Drink at least eight Cups of water daily. [4] Eat vegetables that raise the hormone estrogen, as it is important to maintain the softness of the skin, and broccoli is the most important foods containing estrogen, and also contains antioxidants as well as vitamins A and C. [4] Large sugars; because of their damage to the health of the skin, where the signs of aging increase Free radicals, as well as increased exposure to skin infections that destroy skin and skin cells. [4] Eating omega-3 foods is one of the most essential fatty acids for body and skin health, available in salmon, tuna, walnuts, nuts , And seeds. [4] Do not tamper with acne, it is best not to touch the face in the presence of blisters or any problems, where there are oils on the hands that will fill the pores in the face. [3] Moisturizing the lips constantly, Water and sugar, where a solution of water and sugar is prepared and then rub the lips with them, and these (3) Reduce the intake of hot and salty foods as well as acid, in addition to fried foods, and replace them with rice, oats and apples, and this to preserve the skin. [5] Exercise regularly, such as running , And yoga, which promote the work of blood circulation in the body, and sports to cleanse the body of toxins through the secretion of sweat after the effort during the exercise, it is better to use the toner before exercise, and the work of exfoliation of the skin, and then moisturize the skin using Shea butter or Olive oil. [5] For a minimum of eight hours each night, the lack of sleep makes the skin look tired and not beautiful, can apply the mask of honey two to three times a day to restore the freshness to tired skin, and should not forget to clean the skin before the immortality of sleep. In addition to the above, any of the following masks can be used and included in the daily care program to maintain a bright and healthy complexion, It is these masks: Banana mask can be used As a natural mask to moisturize the skin and make it softer, through a medium-sized banana mash, and distributed on the face and neck, leaving for a period of ten to twenty minutes, and then wash the face with cold water. [6] From a tablespoon of apple cider vinegar with two cups of water, and use it after washing the face, and this lotion works to tighten and clean the skin. [6] Milk Mask A mask of a quarter cup of milk can be prepared with enough water to make a paste and apply it to Face, and then leave the mixture to dry, and then wash the face with warm water. [6] Mask of vinegar The lemon juice gives the desired sparkle to the skin. It also helps to treat burns caused by sun exposure. This mask is suitable for oily skin and can be prepared by the following method: [7] Ingredients 1 tablespoon of cucumber juice. A teaspoon of lemon juice. Teaspoon of turmeric. Teaspoon of glycerin "if the skin is dry." Preparation Mix all ingredients together and then use cotton to distribute the mask on the face and can be placed on the area around the eyes. Leave the mask for a quarter of an hour, and then wash the face with cold water. This mask is used daily for a week to get a shiny skin, and glycerin is not added